Make your own free website on Tripod.com
 ONLINE  STRESS CLASS SCHEDULE

 

THE ONLINE CLASS NEVER MEETS.

The aqua-colored boxes and/or red lettered assignments indicate due dates for REQUIRED assignments.. 

"Noone is resistant to stress. Each has a breaking point; each is vulnerable under the right conditions." (Donald Meichenbaum)

 

04W Stress Management Online:  8-Week Course
Week Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Grade curve for work finished by indicated week
1

1/05-1/11

R Discussion Board Autobiography DUE* (10 pts.) 

Complete Introductory Survey 

Print Assignment Checklist  to keep track of your assignments. 

Begin to notice your stressors for SMP1 R Discussion Board (DB) 1 DUE* (15 pts.)  MIDNIGHT/ THURS. , NOON

(If you miss DB1, you may do Discussion Board (DB) 1A which will be posted  Week 6 and Due Week 7)

    R Introductory Survey  DUE* (5 pts.)    You begin with 15 Contact Requirement pts. which will be deducted as quarter proceeds for failure to comply with requirement. 
                 
2

1/12-1/18

R ASC Assessing Stress Components DUE (25 pts.)  MIDNIGHT/Tues., 7AM       R SMP1 Self-Assessment Analysis/Daily Stress Log; DUE (25 pts.) MIDNIGHT     90-81=A; 80-72=B; 71-63=C; 62-56=D
 
3

1/19-1/25

  R SMP2 Stress Management Research DUE (25 pts.) MIDNIGHT / Wed., 8AM     R Test 1 (20 pts.) --T1 Study Sheet (Chs. 1-3) will be available online from Thurs., PM--Sun. NOON  (Makeup T1 will be posted on T2 dates and will be timed)   Test 1--NOON 140-126=A; 125-112=B; 111-98=C; 97-84=D 
                 
4

1/26-2/01

    R Discussion Board 2 --Assessments DUE (15 pts.) MIDNIGHT/ THURS. , 8 AM)         155-140=A; 139-124=B; 123-109=C; 108-93=D
                 
5

2/02-2/08

    R SMP3  Goals, problems/solutions, Project design (Copied plan) DUE*(20 pts.) MIDNIGHT/Thurs., 8AM         175-158=A; 157-140=B; 139-123=C; 122-105=D
                 
6

2/09-2/15

    R Discussion Board 3 --Cartoon DUE (15 pts.) MIDNIGHT/ THURS. , 8 AM) DROP DEADLINE R Test 2 (25 pts.) -- T2 Study Sheet (Chs.5, 6, 7, 8, 9, 10, 11, & 12) Note: The test will be available online from Thurs., PM until Sun., NOON   (Makeup T2 will be posted on T3 dates and will be timed)    Test 2--NOON 215-194=A; 193-172=B; 171-151=C; 150-129=D 
                 
7

2/16-2/22

      R SMP4  Project  Summary & Eval. DUE**** (40 pts.) MIDNIGHT/ Fri., 8AM     Discussion Board (DB) 1A DUE (ONLY for those who missed DB1)   255-230=A; 229-204=B; 203-179=C; 178-153=D 
                 
8

2/23-2/29

     R Test 3 (M-C) (30 pts.)--T3 Study Sheet  Note: The test will be available online from Tues., PM until Thurs., noon (No Makeup) Test 3--NOON R Course Evaluation DUE  (15 pts.) MIDNIGHT

O Choice Assignment DUE MIDNIGHT

    300-270=A; 269-240=B; 239-210=C; 209-180=D
                 
9

3/01-3/07

Late assignment due by 6:00PM              
                 
  Mon. Tues. Wed. Thurs. Fri. Sat. Sun.  
                 
  You must complete all of the required (R) assignments (the written ones to your professor's satisfaction)  to get credit for the choice (O) assignments. See "Assignments" in Blackboard for limits on Choice Assignments. 
                 
  8th Week: No Final Exam.  No more than ONE (1) LATE REQUIRED Assignment OR one (1) LATE CHOICE Assignment per student may be submitted by  6:00PM of the 3rd day (generally Mon.) after the last work is due. NONE ACCEPTED LATER