|ONLINE STRESS CLASS SCHEDULE|
THE ONLINE CLASS NEVER MEETS.
The aqua-colored boxes and/or red lettered assignments indicate due dates for REQUIRED assignments..
R = Required exercise / O = Choice exercises; You must complete all of the required (R) assignments (the written ones to your professor's satisfaction) to get credit for the choice (O) assignments.
Check your E-mail regularly for announcements.
|"Noone is resistant to stress. Each has a breaking point; each is vulnerable under the right conditions." (Donald Meichenbaum)|
All times are Eastern Standard Time (EST).
|Stress Management Online: 8-Week Course|
|Week||Mon.||Tues.||Wed.||Thurs.||Fri.||Sat.||Sun.||Grade curve for work finished by indicated week|
Board Autobiography DUE* (10 pts.)
Complete Introductory Survey
Print Assignment Checklist to keep track of your assignments.
|Discussion Board (DB) 1 DUE* (15 pts.) MIDNIGHT/ THURS. , 7 AM EST||Introductory Survey DUE* (5 pts.)||You begin with 15 Contact Requirement pts. which will be deducted as quarter proceeds for failure to comply with requirement.|
|2||ASC Assessing Stress Components DUE (25 pts.) MIDNIGHT/Tues., 7AM EST||SMP1 Self-Assessment Analysis/Daily Stress Log; DUE (25 pts.) MIDNIGHT (EST)||90-81=A; 80-72=B; 71-63=C; 62-56=D|
|3||SMP2 Stress Management Research DUE (25 pts.) MIDNIGHT / Wed., 7AM EST||Test 1 (20 pts.) --T1 Study Sheet (Chs. 1-3) will be available online from Thurs., PM--Sun. 5 PM EST (Makeup T1 will be posted on T2 dates and will be timed)||Test 1--5 PM EST||140-126=A; 125-112=B; 111-98=C; 97-84=D|
|4||Discussion Board 2 --Assessments DUE (15 pts.) MIDNIGHT/ THURS. , 7 AM EST||155-140=A; 139-124=B; 123-109=C; 108-93=D|
|5||SMP3 Goals, problems/solutions, Project design (Copied plan) DUE*(20 pts.) MIDNIGHT/Thurs., 7AM EST||175-158=A; 157-140=B; 139-123=C; 122-105=D|
|6||Discussion Board 3 --Cartoon DUE (15 pts.) MIDNIGHT/ THURS. , 7 AM)||DROP DEADLINE||Test 2 (25 pts.) -- T2 Study Sheet (Chs.5, 6, 7, 8, 9, 10, 11, & 12) Note: The test will be available online from Thurs., PM until Sun., 5PM EST (Makeup T2 will be posted on T3 dates and will be timed)||Test 2--5PM EST||215-194=A; 193-172=B; 171-151=C; 150-129=D|
|7||SMP4 Project Summary & Eval. DUE**** (40 pts.) MIDNIGHT/ Fri., 7AM EST||255-230=A; 229-204=B; 203-179=C; 178-153=D|
|8||Test 3 (M-C) (30 pts.)--T3 Study Sheet Note: The test will be available online from Tues., PM until Thurs., noon EST (No Makeup)||Test 3--NOON EST||
R Course Evaluation DUE (15
pts.) MIDNIGHT EST
O Choice Assignment DUE MIDNIGHT EST
|300-270=A; 269-240=B; 239-210=C; 209-180=D|
|9||Late assignment due by 6:00PM EST|
|You must complete ALL of the assignments (the written ones to your professor's satisfaction) to get credit for the choice (O) assignments. See "Assignments" in Blackboard for limits on Choice Assignments.|
|8th Week: No Final Exam. No more than ONE (1) LATE REQUIRED Assignment OR one (1) LATE CHOICE Assignment per student may be submitted by 6:00PM of the 3rd day (generally Mon.) after the last work is due. NONE ACCEPTED LATER|
Note: If you missed an Assignment, it may be counted as your one Choice Assignment. If it is an SMP assignment, they must be submitted in order. In other words, SMP2 cannot be received before SMP1, SMP3 cannot be received before SMP2, etc.