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Discussion Board #1A

Label each answer with the appropriate letter (A, B, C) and post to Discussion Board..

DB #1A:   Stress vulnerability. (10 pts.)

"Noone is resistant to stress. Each has a breaking point; each is vulnerable under the right conditions." (Donald Meichenbaum)

A. Describe under what conditions you are vulnerable to stress. 

B. What is the first physical sign you notice to indicate that you are stressed.

C. Why do you think it is important to notice the first physical sign?